What are the common symptoms of plantarfasciitis?
Pain in the bottom of the foot first thing in the morning. Worse as soon as you stand and eases as you warm up
What are the common reasons for plantarfasciitis?
- Tissue Overload – too much to soon with your training
- Incorrect footwear
- Poor biomechanics
- Weak foot arch muscles
What are the common treatments for plantarfasciitis?
Poor foot biomechanics is often the primary cause of plantar fasciitis. A foot, knee and hip assessment will help prevent future plantar fasciitis episodes or the development of a heel spurs
There 28 bones 33 joints and 20 muscles in the foot. There are only 206 bones in the entire body. 1/3 of those bones are in your feet.
The bones of your feet must move properly. A sports chiropractor is specifically trained and assessing the function of these joints
Once the joints are moving well. We STRENGTHEN.