Vertigo is often described as a spinning feeling.
Dizziness is more of an unsteady on your feet kind of feeling.
BPPV (Benign Paroxysmal Positional Vertigo) is often noticed lying down in bed and rolling over then feeling dizzy. Or patients often notice dizziness when looking up or reaching for something.
It’s important to rule out all the other stuff like
Balance is controlled by the relationship between your brain inner ear and nervous system.
Sometimes small bones in the ear can get stuck and affect the fluid balance in the ear and cause you to feel dizzy.
From a chiropractic point of view making sure the bones in your neck and skull bone are moving properly is really important.
Chiropractors have been trained to performed specific techniques to help reposition the small bones in your inner ear which can help rebalance the internal pressure therefore relieving the dizziness.
Sometimes dietary changes like removing excess amounts of salt can help too!!!