Pain in the bottom of the foot first thing in the morning. Worse as soon as you stand and eases as you warm up

Tissue Overload – too much to soon with your training

Pregnancy

Incorrect footwear

Poor biomechanics

Weak foot arch muscles

Diabetes

Arthritis

Poor foot biomechanics is often the primary cause of plantar fasciitis. A foot, knee and hip assessment will help prevent future plantar fasciitis episodes or the development of a heel spurs.

There 28 bones 33 joints and 20 muscles in the foot. There are only 206 bones in the entire body. 1/3 of those bones are in your feet.

The bones of your feet must move properly. A sports chiropractor is specifically trained and assessing the function of these joints.

Once the joints are moving well. We STRENGTHEN.